The most frequent question I am asked as a fitness trainer is “if I workout will I look like you?” This is not to say that I am in the best shape ever, but for many it is easier to take our trainer’s physique at face value without knowing the…
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It is not easy to admit we all have our Frankenstein moments; those times when we wish we could custom make our own bodies to look, feel, and even perform by design. Even in an age where cosmetic surgery comes the closest in making this a reality, many struggle with…
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