Are you familiar with the saying, “out of sight, out of mind”? For some, this may be a guiding notion that if I cannot see it, I will not crave it. But if you are a visual and mindless eater, like me, it is easy to understand the temptation to…
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Okay, let’s cut past the clutter—-we all have a desire to eat healthier, in order to feel better, look leaner, be more productive, and actually enjoy what we are eating, right!? Well, the internet is so saturated on the subject of eating better; many, if not most, are on their…
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